Workshops & Events
(Scroll down page for calendar.)
All workshops are conducted with a structured agenda to ensure thorough and detailed information. Workshops are, however, conducted in a casual environment, allowing for a comfortable setting that encourages open discussion.
Each workshop offers hands-on experience to help students more easily integrate and learn techniques, etc. This also offers students a more fun and interesting experience.
A great way to meet and network with like-minded people! Available for workshops and presentations at your location.
Visit again and check new additions! New topics are added on an ongoing basis.
To register for a workshop, complete the registration form on the "Class registration" page or call (732)774-7792!
See "Home" page for dates!
If you don't see a workshop scheduled, contact us and we will try to accommodate you!
Are you a Worrywart? Get out of the "worry trap!"
Are you consumed with worry? Does it distract you from other things in your life that you need to be focusing on? Does it keep you awake at night? Learn all about "worry," what prompts us to be consumed with it, and learn tips to start making changes so you can move into the future in a much healthier way. You will receive many useful tools that you can start applying quickly and easily. At some point in your past, you learned how to worry and it became a habit -- break the cycle and learn productive ways you can make a major change!
The Awesome Power of Crystals!!!
Crystals are known for their abilities of receiving, storing, amplifying and transmitting energy. Each crystal has a specific mineral composition, physical structure and chemical properties. The healing energies of crystals and gemstones have been utilized by humans since ancient times. Crystals have also been used for meditation, spiritual growth and divination as they radiate a high pure vibrational frequency and are always tuned into divine energies. This workshops will cover clearing and protecting with crystals, crystal grids, charging and cleansing stones, making crystal water, how to use crystal wands & more!
How to Deepen Your Spirituality
one common thread is that wherever we are, we want to deepen our spirituality. If you are one of us, the first thing to do is become more mindful of both your inner & outer worlds. It's about the recognition & attention to the fact that you are but a part of a much greater reality than you can perceive. Sounds simple, but the challenge is that our hyper-developed, logical brains get in the way of the knowing of this reality. In this workshop, we will discuss different approaches and ways to deepen your Spirituality and to take you on the next level of Enlightenment!
Understanding Kundalini Energy: The Transformative Force
The term Kundalini is used to refer to the vital force or energy that we all hold within us. Often referred to as the "sleeping goddess" or "serpent power," it is represented as a serpent coiled around the Root Chakra at the base of the spine. As Kundalini energy rises and travels up the spinal column, it passes through each of the chakras on its way, giving each a boost and making it light up. Awakening the Kundalini energy, can thrust you into a whirlwind of attempting to make sense of what you are experiencing. It can lead to the union of personal consciousness, as well as cosmic & divine consciousness. In this workshop, learn about the Kundalini energy and how it can transform you & your spirituality.
How to Deal with Energy Vampires!!!
Do you have an Emotional Vampire in your life? If so, this workshop is for you! Emotional Vampires have a tendency to drain the energy out of everyone they come in contact with. They are exhausting!!! They often need constant attention. They always have some crisis or major life event. They are experts at eliciting emotional reactions out of others and then feeding off those emotions, regardless of whether they're position or negative emotions.
This workshop will help you identify what type of Emotional Vampire is in your life, and offer tips on how to manage it. We'll even have a questionnaire that will tell you if YOU have any traits of an Emotional Vampire!
Clearing & Blessing You and Your Space
Have you ever walked into a room and immediately felt an energy of tension or heaviness? Or maybe you're moving into a new house or apartment, and the previous dwellers were divorced after many arguments and problems. This workshop will teach you various techniques for cleansing and balancing the energy of your home or office, and then blessing it. It will also cover various techniques to use to clear and protect yourself from energy vampires, negativity and more. They will include principles of Feng Shui, and sacred traditions from ancient India, Egypt, China and Japan, along with those of native cultures throughout the world. Learn how to use bells, candles, sage, salt and more to create love, abundance and joy where you live and work!
Past Life Regression
What you are today is the sum total of your 'past', which not only includes your past from the present lifetime but also from all your previous lifetimes as well. Your personality is shaped by the memories and impressions of each and every moment of your past, which are stored in your subconscious mind. In this workshop, you will learn many interesting facts about past lives, as well as experience a regression to other lifetimes. Some of the benefits of past life regression are:
- See personal relationships in a new light
- Energize talents and abilities from the past
- Release fears and anxieties linked to past life traumas
- Release past life traumas at the root of physical problems
- Experience the transitional states of death and beyond
- Understand and align with life purpose
The Fundamentals of Meditation
From TM to Guided Imagery, learn all about the relaxing and healing benefits of meditation! This workshop will cover the benefits of meditation, different types of meditation, how and when to meditate and more. It will also offer breathing techniques for relaxation and well-being. This workshop is experiential and will include samples of different types of meditation. Come & find that "quiet center" that exists in each of us!
Healing & Opening the Heart Chakra
In this workshop, you will learn all about the heart chakra -- an overactive heart chakra, and underactive one -- the symptoms of a blocked heart and how to start to unblock it. There will be questionnaires, exercises and a meditation. Join us for an evening of healing and sharing LOVE! People whose hearts are blocked often fear the loss of freedom or independence, or they fear rejection or loss of love if the relationship sours – so they avoid it in the first place. They feel unworthy of love, or unloveable. Allowing yourself the experience of love is essential to opening your heart chakra!
Feng Shui: The Science & Art of Placement
Feng Shui is an ancient art and science developed over 3,000 years ago in China. It is a complex body of knowledge that reveals how to balance the energies of any given space to assure the health and good fortune for people inhabiting it. In this workshop, you will learn clear, concise information on how to apply Feng Shui to every room of your home. It will offer tips on how simple decorations such as plants, water features and art can enhance the quality of your life. It also includes information on the Bagua, the treasure map for creating the life you want.
Crystal Singing Bowl Meditation - See Home Page
Since the time of the historical Buddha Shakyamuni (560 - 489 B.C.E.) the harmonics of singing bowls have been used to induce meditation and assist spiritual seekers to the state of enlightenment. Come experience the transformational power of a crystal singing bowl meditation using 7 bowls calibrated to each of the primary chakras in the energy body. The meditation will start with guided imagery and go into the playing of the bowls. Previously used in Tibet for meditation and ceremonial purposes, Singing Bowls are struck with a padded mallet and rubbed around the rim with a playing mallet to produce a fascinating blend of harmonic resonances and rich overtones.
The Chakras: What are they, how do they work
We have seven primary chakras, also known as energy centers, in our system. Each chakra corresponds with specific emotions and physical parts of our body. Eastern medicine -- and now traditional western medicine, too -- know that when there is a disruption in the flow of energy in our system, it can manifest in physical or emotional issues. In this experiential workshop, learn how the chakras work, how to determine if your chakras are blocked (a disruption in the energy flow), and how to optimize their well-being. Includes kinesiology, body scanning, using the pendulum, tuning forks and a guided meditation to optimize your energy flow.
Change Your Thinking, Change Your Life
You are what you think!!! Are you a "half-full" or "half-empty" glass person? Utilize the magnificent power of positive thinking to help you feel happier and more fulfilled in your life. We all have the power within us to take control of our life! It all has to do with how we think about ourselves, situations and our future. Your self-talk can have a major impact on your health and happiness. Learn how we sometimes subconsciously sabotage our desires with self-limiting thoughts. Learn how to replace negative thinking and and how to begin making a shift in your life. You will be happier and healthier and it will help you get what you want out of life. Make a change now! Includes practical exercises and discussion.
How Psychic Are You? Developing Your 6th Sense
Learn how to awaken your intuitive abilities by learning about and experiencing different techniques of psychic tools and skills. Through practical exercises, this experiential workshop will help you sharpen your abilities with psychic vision, mental telepathy, psychometry, precognition, dreams, astral travel, palm reading and much more. Includes a guided meditation and exercises to help you open your Third Eye, enabling you to more easily get in touch with your intuitive nature.
Messages from Water: What they tell us & how it can help our well-being
Through the reknowned Dr. Masuru Emoto's work, we have been given factual evidence that the human vibrational energy, thoughts, words, ideas and music affect the molecular structure of water, the very same water that comprises over 70 percent of a human body. The body is very much like a sponge and is composed of trillions of chambers called cells that hold fluids. Learn how the quality of our life is directly connected to the quality of the fluids in our body by what we think, say and do. Includes a 35-minute video and discussion on how we can apply these discoveries to improve our lives on both the physical and emotional levels.
Emotional Freedom Technique
Some people undergo therapy for months or years for relief from many different issues or trauma with little of no results. Emotional Freedom Techniques is extremely effective in these cases, freeing people from phobias, anxiety disorder, anger, guilt, grief, physical pain, emotionally-based illness and much more. A holistic technique, EFT works with a series of gentle tapping on strategic acupoints of the upper body to help resolve a specific problem or issue. It is referred to as the "one minute miracle," is quick to use and easy to learn. Learn this amazing process and allow your emotions their well deserved freedom.
Tapping into your intuitive wisdom: How to give a 'reading'
Learn to "read" others in this experiential program that will give you multiple tools and opportunities to access the wisest part of yourself: Your soul and inner wisdom. Learn the "on" and "off" switch to getting started and learn how to quickly trust and respect information that flows from within you. Using a 7 step formula, you will work with others to get in touch with your ability to pick up information for and about others to assist them in their journey. Includes a guided meditation to help you more easily access this inherent ability.
How to See & Read Auras
Everything and everyone has an energy field around it -- an aura. Learn how to see auras and what the aura colors mean. The aura can tell us vital information about what is going on in our lives and how we are handling it. Using practical exercises, this experiential workshop will teach participants how to detect a person's electro-magnetic field, as well as how to begin to see auras of others and yourself. Includes guided imagery to help open your sensitivity to enhancing your experience.
The Law of Attraction: How to manifest your dreams, goals & desires
You likely know someone who gets eveything they want in life. You may even have felt somewhat jealous of that person because it appears they have it all, seemingly getting these things with little effort as if they were born under a lucky star. That's not true -- they are using the Law of Attraction, maybe unknowingly, which says we create our own reality. We attract those things in our life (money, relationships, employment) that we focus on. The Law of Attraction works regardless if you are working at it or not. The problem is that we can unknowingly be attracting things that we don't want. This workshop focuses on how to put the Law of Attraction into positive action. It will offer specfic tools and techniques to get you started and point you in the direction of manifesting the things you want in your life! Includes guided meditation.
A Liberating Goodbye: Cutting Energetic Cords
In every relationship, people exchange energy that creates an etheric cord that connects the two people. This includes old relationships and old ways of acting, reacting and interacting. Letting the cord remain intact can leave you dragged down, drained and unable to move forward in a healthy way.
Enjoy a liberating experience and learn how cutting cords will set you free! Includes cord cutting ceremony and techniques that you can use at home! In this workshop, you will have the opportunity to detach from two people in your past to get you started. You will also disconnect limiting ways of thinking and feeling at each chakra level, and integrate new and positive beliefs using an affirmation exercise.
The Highly Sensitive Person: What to do when the world overwhelms you
Are you easily overwhelmed by such things as bright lights, strong smells or sirens nearby? Do you pick up on the energy of places and other people? Do crowds bother you? Do you need to have alone and quiet time after a busy day? Do you feel deeply? Do you make it a high priority to avoid overwhelming situations? When you were a child, did your parents or teachers see you as sensitive or shy? Learn about HSPs, the traits, the pros and cons, and how to manage it.
Calendar of events
Continue to watch our calendar for new programs!
* All programs held at The Cancer Support Community are open to those people whose lives have been touched by cancer, whether a survivor or in active treatment. The Wellness Community is a not-for-profit support center that offers a variety of programs. As such, all programs are offered to eligible members for free. For more info, check out their website at the link provided.
** Red Bank workshops are held at Earth Spirit. Earth Spirit is located at 25 Monmouth St., Red Bank, telephone(732)842-3855.
Note: See above for workshop descriptions.
For more information on events and programs, call (732)774-7792!
Welcoming the opportunity to work with you to enhance your well-being in mind, body & spirit!
Holistic Health Connect is located in Ocean Grove, NJ, Monmouth County at the Jersey Shore!
Reiki -- Massage -- Craniosacral Therapy -- EFT -- Tuning Fork Therapy -- Workshops -- Chakra Clearing -- Auras -- Psychic Development -- Past Life Regression -- Crystals -- Law of Attraction -- BioMat -- Spiritual Development -- Personal Growth
Copyright 2009, Holistic Health Connect, www.holistichealthconnect.com . All rights reserved.
Ocean Grove, New Jersey